AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
![]() James has a quick test you can try to see if your new mattress is supportive enough. Opt for a mattress with medium firmness, made from either pocket springs or memory foam. They’re an increasingly popular choice, and you’ll find many of the mattresses below are hybrids. If you've ever wondered what mattresses hotels use, they're often hybrids. Some also feature a cooling gel that absorbs and releases your body heat to help regulate your temperature. Hybrid mattresses have bouncy inner springs and a top layer of memory foam. It may also feel slightly claustrophobic when you move to turn over. Memory foam's main downside is its lack of breathability, meaning you may find yourself getting sweaty in summer. They're also often recommended by chiropractors for back pain. Memory foam mattresses are good for allergy sufferers as they're hypoallergenic. Try a memory foam or hybrid mattress that moulds to the shape of your body and combines both softness and support. Your hips and shoulders should sink lightly into your mattress to avoid putting too much pressure on your joints. To help you decide which level of firmness to plump for, consider your sleeping style. The best mattress for you is the one that keeps your head, neck, shoulders and back in as straight a line as possible, as if you were standing with good posture. Soft mattresses aren’t always the most comfortable and firm mattresses aren’t necessarily the most supportive. The problem is that those terms can be quite subjective, varying between brands and largely dependent on how you tend to lie in bed. In short, you need a mattress that is both comfortable and supportive. Based on their feedback, these are the best mattresses to buy now: Which is the best mattress on the market?Īlready know which type of mattress will suit you? Our testers got napping to test out the market-leaders, while we surveyed over 2000 Good Housekeeping readers to find out what each mattress is like to sleep on, week in, week out. They can be expensive too, which is why the Good Housekeeping Institute is here to help you invest in a mattress that’s truly worth it. “Waking up feeling refreshed becomes the norm.”īut it’s not always easy knowing where to start, or which type of mattress – foam, spring or both – will give you the comfortable, high-quality sleep you crave. ![]() “We are less likely to be woken by aches and pains, or wake up because we're too hot,” he adds. That’s why buying a new mattress is one of the most important purchases you will make.Īccording to sleep expert, James Wilson, investing in the best mattress will help us “feel more physically and emotionally secure, so we're more likely to fall asleep easily and feel like we’ve slept through the night.” We spend about a third of our lives in bed and enjoying a good night’s sleep is crucial to our physical and mental wellbeing. ![]() ![]() We'll continue to update this article throughout November with any Black Friday mattress deals. ![]()
0 Comments
Read More
Leave a Reply. |